| August 2024 |
| Thu 22: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
29.45g |
|
116.50g |
|
-
|
-
|
| Wed 21: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
36.44g |
|
170.55g |
|
-
|
-
|
| Tue 20: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
11.72g |
|
38.89g |
|
-
|
-
|
| Thu 8: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
30.62g |
|
89.49g |
|
-
|
-
|
| Wed 7: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
52.60g |
|
114.53g |
|
-
|
-
|
| Tue 6: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
16.25g |
|
80.35g |
|
-
|
-
|
| Mon 5: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
5.32g |
|
55.80g |
|
-
|
-
|
| Sun 4: |
897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
10.38g |
|
169.62g |
|
-
|
-
|
| Sat 3: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
9.91g |
|
68.65g |
|
-
|
-
|
| Fri 2: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
42.77g |
|
193.66g |
|
-
|
-
|
| Thu 1: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
37.62g |
|
154.66g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
33.11g |
|
112.24g |
|
-
|
-
|
| Tue 30: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
66.96g |
|
156.66g |
|
-
|
-
|
| Mon 29: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
44.68g |
|
160.05g |
|
-
|
-
|
| Fri 26: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
5.76g |
|
61.64g |
|
-
|
-
|
| Thu 25: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
52.42g |
|
184.83g |
|
2514*
|
 992
|
| Wed 24: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
50.71g |
|
140.99g |
|
2531*
|
1215
|
| Tue 23: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
97.70g |
|
233.52g |
|
2531*
|
952
|
| April 2023 |
| Fri 14: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
42.58g |
|
211.38g |
|
-
|
-
|
| Thu 13: |
1706 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
42.03g |
|
302.53g |
|
-
|
-
|
