통모짜's Diet Calendar - June 2024


Daily Average:   Exercise: 1712 Cals   Food: 574 Cals (Fat: 15.06g, Protein: 26.47g, Carbs: 85.46g)
Monthly Total: Exercise: 13692 Cals   Food: 1149 Cals (Fat: 30.12g, Protein: 52.94g, Carbs: 170.91g)

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Daily Average Calorie Info

44%
of RDI*
(574 cal)
44% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (23%)
 
Protein (18%)
*Based on an RDI of 1300 calories (02 Jan 22)
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