| March 2022 |
| Wed 16: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
75.17g |
|
148.64g |
|
-
|
-
|
| Sun 6: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
37.38g |
|
14.99g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
95.47g |
|
88.73g |
|
26.13g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
11.95g |
|
21.91g |
|
-
|
-
|
| October 2021 |
| Sun 24: |
1401 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
56.92g |
|
149.34g |
|
-
|
-
|
| Sat 23: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
60.85g |
|
79.87g |
|
-
|
-
|
| Fri 22: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
77.84g |
|
114.25g |
|
-
|
-
|
| Thu 21: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.79g |
|
67.16g |
|
106.79g |
|
-
|
-
|
| Wed 20: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
62.26g |
|
141.36g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
63.23g |
|
58.55g |
|
-
|
-
|
| Mon 22: |
2055 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
78.50g |
|
283.84g |
|
-
|
-
|
| Sun 21: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
82.01g |
|
149.73g |
|
-
|
-
|
| Sat 20: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.89g |
|
46.51g |
|
154.76g |
|
-
|
-
|
| Fri 19: |
1738 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
97.84g |
|
211.33g |
|
-
|
-
|
| Thu 18: |
1948 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
73.59g |
|
265.03g |
|
-
|
-
|
| Wed 17: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
52.70g |
|
136.48g |
|
-
|
-
|
| Tue 16: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
62.98g |
|
135.08g |
|
-
|
-
|
| Mon 15: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
71.36g |
|
171.70g |
|
-
|
-
|
| Sun 14: |
2110 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
101.34g |
|
138.90g |
|
156.76g |
|
-
|
-
|
