| October 2020 |
| Mon 12: |
177 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
3.91g |
|
23.42g |
|
-
|
-
|
| Sun 11: |
2699 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
120.73g |
|
122.91g |
|
281.33g |
|
-
|
-
|
| Sat 10: |
2361 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
98.76g |
|
139.23g |
|
224.90g |
|
-
|
-
|
| Fri 9: |
2393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.98g |
|
145.31g |
|
219.37g |
|
-
|
-
|
| Thu 8: |
2298 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.27g |
|
133.71g |
|
236.17g |
|
-
|
-
|
| Wed 7: |
2351 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
178.56g |
|
225.59g |
|
-
|
-
|
| Tue 6: |
2255 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
141.46g |
|
226.08g |
|
-
|
-
|
| Mon 5: |
2303 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.69g |
|
163.23g |
|
217.65g |
|
-
|
-
|
| Sun 4: |
2136 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.44g |
|
135.98g |
|
204.93g |
|
-
|
-
|
| Sat 3: |
2031 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
121.17g |
|
209.28g |
|
-
|
-
|
| Fri 2: |
2270 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
100.96g |
|
159.41g |
|
184.37g |
|
-
|
-
|
| Thu 1: |
2219 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.77g |
|
144.77g |
|
192.13g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
2194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.95g |
|
133.88g |
|
181.53g |
|
-
|
-
|
| Tue 29: |
2170 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.56g |
|
135.95g |
|
198.80g |
|
-
|
-
|
| Mon 28: |
2086 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.70g |
|
141.19g |
|
175.24g |
|
-
|
-
|
| Sun 27: |
2043 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.87g |
|
135.16g |
|
193.33g |
|
-
|
-
|
| Sat 26: |
2234 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
98.65g |
|
135.29g |
|
208.30g |
|
-
|
-
|
| Fri 25: |
2092 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.42g |
|
117.93g |
|
208.18g |
|
-
|
-
|
| Thu 24: |
2203 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.36g |
|
139.25g |
|
223.75g |
|
-
|
-
|
| Wed 23: |
2498 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
113.90g |
|
140.69g |
|
230.18g |
|
-
|
-
|
