| September 2024 |
| Wed 18: |
805 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
40.10g |
|
92.04g |
|
-
|
-
|
| Tue 17: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
48.83g |
|
61.50g |
|
-
|
-
|
| Wed 11: |
772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
15.52g |
|
142.94g |
|
-
|
-
|
| Tue 10: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
53.33g |
|
97.83g |
|
-
|
-
|
| Mon 9: |
492 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
37.34g |
|
49.23g |
|
-
|
-
|
| Sun 8: |
794 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
41.90g |
|
76.61g |
|
-
|
-
|
| Sat 7: |
1884 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
88.76g |
|
213.81g |
|
-
|
-
|
| Fri 6: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
47.61g |
|
103.98g |
|
-
|
-
|
| Thu 5: |
998 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
32.57g |
|
105.78g |
|
-
|
-
|
| Wed 4: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
57.45g |
|
89.07g |
|
-
|
-
|
| Tue 3: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
69.76g |
|
98.93g |
|
-
|
-
|
| Mon 2: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
64.71g |
|
88.72g |
|
-
|
-
|
| Sun 1: |
624 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
29.62g |
|
64.30g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
934 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
46.10g |
|
84.50g |
|
-
|
-
|
| Fri 30: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
61.61g |
|
105.42g |
|
-
|
-
|
| Thu 29: |
749 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
63.54g |
|
56.73g |
|
-
|
-
|
| Wed 28: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
90.78g |
|
120.57g |
|
-
|
-
|
| Tue 27: |
943 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
71.54g |
|
52.29g |
|
-
|
-
|
| Thu 22: |
726 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
61.47g |
|
67.50g |
|
-
|
-
|
| Wed 21: |
835 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
88.92g |
|
69.83g |
|
-
|
-
|
