| January 2021 |
| Tue 19: |
658 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
40.93g |
|
113.46g |
|
1666*
|
 1008
|
| December 2020 |
| Wed 23: |
-
|
-
|
|
1760*
|
-
|
| November 2020 |
| Wed 25: |
-
|
-
|
|
1701*
|
-
|
| Sun 8: |
-
|
-
|
|
1791*
|
-
|
| October 2020 |
| Sun 18: |
-
|
-
|
|
1467*
|
-
|
| Sat 17: |
1568 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
42.41g |
|
265.72g |
|
1461*
|
 107
|
| September 2020 |
| Wed 23: |
307 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
9.26g |
|
28.06g |
|
-
|
-
|
| Tue 22: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
55.10g |
|
89.80g |
|
1606*
|
519
|
| Sun 20: |
194 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
12.29g |
|
16.10g |
|
-
|
-
|
| Sat 19: |
584 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
30.77g |
|
38.91g |
|
1501*
|
917
|
| Fri 18: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
47.10g |
|
75.80g |
|
1488*
|
514
|
| Thu 17: |
1421 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
87.07g |
|
136.35g |
|
1653*
|
232
|
| Wed 16: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
55.20g |
|
155.33g |
|
1495*
|
195
|
| Tue 15: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
34.03g |
|
52.57g |
|
-
|
-
|
| Mon 14: |
-
|
-
|
|
1591*
|
-
|
| Sun 13: |
573 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
44.63g |
|
67.25g |
|
1488*
|
915
|
| Mon 7: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
36.66g |
|
73.40g |
|
1505*
|
840
|
| Sun 6: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
113.42g |
|
59.50g |
|
79.92g |
|
-
|
-
|
| Sat 5: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
40.28g |
|
132.56g |
|
1722*
|
745
|
| Fri 4: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
52.28g |
|
153.04g |
|
1934*
|
752
|
| Thu 3: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
32.36g |
|
79.29g |
|
1655*
|
1013
|
| Wed 2: |
-
|
-
|
|
1653*
|
-
|
| Tue 1: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
43.75g |
|
150.47g |
|
1876*
|
749
|
| August 2020 |
| Sun 30: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
37.10g |
|
63.23g |
|
1513*
|
843
|
