| July 2024 |
| Tue 2: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
66.00g |
|
214.60g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
47.93g |
|
169.35g |
|
-
|
-
|
| Wed 5: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
64.33g |
|
185.32g |
|
-
|
-
|
| Mon 3: |
1108 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
50.25g |
|
152.12g |
|
-
|
-
|
| Sun 2: |
1597 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
59.63g |
|
221.54g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
1392 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
91.30g |
|
124.23g |
|
-
|
-
|
| Wed 27: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
91.13g |
|
107.50g |
|
-
|
-
|
| Tue 26: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
79.06g |
|
171.27g |
|
1950*
|
 529
|
| Mon 25: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
77.53g |
|
146.07g |
|
-
|
-
|
| Sun 24: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
64.11g |
|
162.41g |
|
1950*
|
643
|
| Sat 23: |
1731 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
71.57g |
|
199.85g |
|
1946*
|
215
|
| Fri 22: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
78.08g |
|
186.39g |
|
2017*
|
338
|
| Thu 21: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
84.07g |
|
168.44g |
|
1946*
|
294
|
| Wed 20: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
71.75g |
|
146.10g |
|
1946*
|
670
|
| Tue 19: |
1696 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
80.44g |
|
186.80g |
|
1946*
|
250
|
| Mon 18: |
1526 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
61.21g |
|
136.37g |
|
1946*
|
420
|
| Sun 17: |
1604 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
69.07g |
|
143.05g |
|
-
|
-
|
| Sat 16: |
1539 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
75.54g |
|
175.98g |
|
-
|
-
|
| Fri 15: |
1682 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
88.83g |
|
206.44g |
|
-
|
-
|
| Thu 14: |
1622 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
73.50g |
|
176.45g |
|
-
|
-
|
