| September 2020 |
| Mon 28: |
857 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
42.55g |
|
93.56g |
|
-
|
-
|
| Fri 25: |
1905 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
103.28g |
|
68.29g |
|
179.68g |
|
-
|
-
|
| Thu 24: |
773 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
37.57g |
|
74.17g |
|
-
|
-
|
| Wed 23: |
776 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
43.52g |
|
91.80g |
|
-
|
-
|
| Tue 22: |
1173 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
49.19g |
|
108.16g |
|
-
|
-
|
| Mon 21: |
916 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
92.60g |
|
90.50g |
|
-
|
-
|
| Fri 18: |
1129 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
35.03g |
|
163.31g |
|
-
|
-
|
| Thu 17: |
1027 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
60.53g |
|
79.78g |
|
-
|
-
|
| Wed 16: |
965 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
41.77g |
|
71.39g |
|
-
|
-
|
| Tue 15: |
1036 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
55.66g |
|
130.29g |
|
250*
|
 786
|
| Mon 14: |
1367 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
64.09g |
|
138.09g |
|
-
|
-
|
| Sun 13: |
902 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
30.93g |
|
138.59g |
|
-
|
-
|
| Sat 12: |
1122 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
35.54g |
|
158.26g |
|
-
|
-
|
| Fri 11: |
1230 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
54.20g |
|
147.97g |
|
250*
|
980
|
| Thu 10: |
1046 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
61.50g |
|
93.15g |
|
-
|
-
|
| Wed 9: |
1080 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
53.66g |
|
77.18g |
|
-
|
-
|
| Tue 8: |
1204 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
72.21g |
|
148.24g |
|
-
|
-
|
| Mon 7: |
555 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
15.77g |
|
74.44g |
|
-
|
-
|
| Wed 2: |
564 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
23.63g |
|
24.67g |
|
-
|
-
|
| Tue 1: |
922 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
60.28g |
|
86.60g |
|
-
|
-
|
