| July 2024 |
| Wed 3: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
68.58g |
|
63.75g |
|
-
|
-
|
| Tue 2: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
126.34g |
|
132.13g |
|
-
|
-
|
| Mon 1: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
130.05g |
|
117.89g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
21.73g |
|
26.68g |
|
-
|
-
|
| Thu 27: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
129.07g |
|
109.00g |
|
-
|
-
|
| Wed 26: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
130.55g |
|
141.16g |
|
-
|
-
|
| Tue 25: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
121.97g |
|
117.79g |
|
1764*
|
 482
|
| Mon 24: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
133.92g |
|
124.95g |
|
1823*
|
322
|
| Sun 23: |
1806 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
145.18g |
|
121.13g |
|
1908*
|
102
|
| Sat 22: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
130.16g |
|
96.22g |
|
2004*
|
767
|
| Fri 21: |
2021 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
94.06g |
|
146.77g |
|
138.01g |
|
1899*
|
 122
|
| Thu 20: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
164.33g |
|
63.60g |
|
-
|
-
|
| Wed 19: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
121.41g |
|
53.14g |
|
-
|
-
|
| Tue 18: |
-
|
-
|
|
1613*
|
-
|
| Mon 17: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
66.56g |
|
37.40g |
|
-
|
-
|
| Sun 16: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
25.30g |
|
62.10g |
|
-
|
-
|
| Fri 14: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
8.82g |
|
28.00g |
|
-
|
-
|
| Thu 13: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
86.05g |
|
95.28g |
|
-
|
-
|
| Tue 11: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
144.40g |
|
75.34g |
|
-
|
-
|
