| July 2024 |
| Wed 31: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
10.80g |
|
70.35g |
|
-
|
-
|
| Tue 30: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
58.89g |
|
52.51g |
|
-
|
-
|
| Tue 23: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
71.00g |
|
50.00g |
|
-
|
-
|
| Mon 22: |
178 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
14.54g |
|
1.15g |
|
-
|
-
|
| Sat 20: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
112.38g |
|
2.81g |
|
-
|
-
|
| Wed 17: |
103 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
18.00g |
|
3.30g |
|
-
|
-
|
| Fri 5: |
700 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
58.63g |
|
53.69g |
|
-
|
-
|
| Thu 4: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
148.27g |
|
0.00g |
|
-
|
-
|
| Wed 3: |
151 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
1.50g |
|
37.41g |
|
-
|
-
|
| Tue 2: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.00g |
|
12.18g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
222 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
39.09g |
|
5.95g |
|
-
|
-
|
| Tue 25: |
349 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
44.74g |
|
3.15g |
|
-
|
-
|
| Sun 23: |
52 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
2.60g |
|
8.95g |
|
-
|
-
|
| Sat 22: |
283 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
52.58g |
|
0.00g |
|
-
|
-
|
| Mon 17: |
195 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
29.55g |
|
0.00g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
515 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
20.38g |
|
71.34g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
303 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
12.09g |
|
38.55g |
|
-
|
-
|
| Wed 24: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
79.43g |
|
71.67g |
|
-
|
-
|
| Wed 3: |
471 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
3.93g |
|
107.57g |
|
-
|
-
|
| Tue 2: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
77.45g |
|
113.51g |
|
1873*
|
 639
|
