| February 2022 |
| Wed 16: |
1539 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
89.92g |
|
141.37g |
|
-
|
-
|
| Tue 15: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
108.48g |
|
132.19g |
|
-
|
-
|
| Mon 14: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
64.92g |
|
143.59g |
|
1879*
|
 564
|
| Sun 13: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
98.15g |
|
115.94g |
|
-
|
-
|
| Sat 12: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
115.27g |
|
139.19g |
|
1937*
|
586
|
| Fri 11: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
79.79g |
|
123.95g |
|
1983*
|
649
|
| Thu 10: |
1441 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
86.87g |
|
147.38g |
|
2185*
|
744
|
| Wed 9: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
106.91g |
|
83.33g |
|
2217*
|
907
|
| September 2021 |
| Tue 28: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
69.97g |
|
165.08g |
|
-
|
-
|
| Mon 27: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
87.11g |
|
105.27g |
|
-
|
-
|
| Sun 26: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
93.66g |
|
146.45g |
|
-
|
-
|
| Sat 25: |
2569 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
97.23g |
|
63.50g |
|
354.81g |
|
1706*
|
 863
|
| Fri 24: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
35.87g |
|
103.66g |
|
-
|
-
|
| Thu 23: |
1499 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
100.32g |
|
157.31g |
|
-
|
-
|
| Wed 22: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
75.79g |
|
128.94g |
|
-
|
-
|
| Tue 21: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
82.11g |
|
147.74g |
|
-
|
-
|
| September 2020 |
| Sat 5: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
66.68g |
|
140.41g |
|
-
|
-
|
| Thu 3: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
52.05g |
|
140.96g |
|
-
|
-
|
| Wed 2: |
1557 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
105.47g |
|
212.38g |
|
-
|
-
|
| Tue 1: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
60.61g |
|
157.04g |
|
-
|
-
|
