franciscope's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 728 Cals (Fat: 20.14g, Protein: 69.59g, Carbs: 65.70g)
Monthly Total: Exercise: 0 Cals   Food: 5825 Cals (Fat: 161.14g, Protein: 556.71g, Carbs: 525.64g)

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Daily Average Calorie Info

38%
of RDI*
(728 cal)
38% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (25%)
 
Protein (39%)
*Based on an RDI of 1900 calories (13 Jul 23)
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