| November 2020 |
| Sun 22: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
44.67g |
|
14.02g |
|
-
|
-
|
| Sat 21: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
119.88g |
|
85.70g |
|
19.14g |
|
4375*
|
 2859
|
| Fri 20: |
1959 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
141.61g |
|
138.50g |
|
34.39g |
|
1483*
|
 476
|
| Thu 19: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
104.15g |
|
97.25g |
|
23.58g |
|
1483*
|
63
|
| Wed 18: |
-
|
-
|
|
1483*
|
-
|
| Tue 17: |
-
|
-
|
|
1895*
|
-
|
| Mon 16: |
-
|
-
|
|
1483*
|
-
|
| Sun 15: |
-
|
-
|
|
1483*
|
-
|
| Sat 14: |
-
|
-
|
|
3042*
|
-
|
| Fri 13: |
-
|
-
|
|
1483*
|
-
|
| Thu 12: |
-
|
-
|
|
1483*
|
-
|
| Wed 11: |
-
|
-
|
|
1483*
|
-
|
| Tue 10: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
54.80g |
|
21.12g |
|
1483*
|
1137
|
| Mon 9: |
-
|
-
|
|
1483*
|
-
|
| Sun 8: |
-
|
-
|
|
1483*
|
-
|
| Sat 7: |
-
|
-
|
|
1483*
|
-
|
| Fri 6: |
-
|
-
|
|
1483*
|
-
|
| Thu 5: |
-
|
-
|
|
1483*
|
-
|
| Wed 4: |
-
|
-
|
|
1483*
|
-
|
| Tue 3: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
89.60g |
|
158.42g |
|
1483*
|
85
|
| Mon 2: |
2051 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
82.18g |
|
116.20g |
|
198.58g |
|
1484*
|
567
|
