| November 2021 |
| Wed 24: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
29.07g |
|
3.98g |
|
-
|
-
|
| Sat 20: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
42.31g |
|
12.21g |
|
-
|
-
|
| Fri 19: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
75.73g |
|
132.58g |
|
-
|
-
|
| Thu 18: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
69.01g |
|
81.43g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
41.60g |
|
55.47g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
20.87g |
|
118.76g |
|
-
|
-
|
| Thu 25: |
1661 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
101.76g |
|
207.27g |
|
-
|
-
|
| Wed 24: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
100.56g |
|
101.92g |
|
-
|
-
|
| Thu 4: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
79.48g |
|
92.12g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
12.84g |
|
13.90g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
25.25g |
|
105.76g |
|
-
|
-
|
| October 2020 |
| Sun 18: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
109.95g |
|
92.79g |
|
-
|
-
|
| Thu 15: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
68.87g |
|
22.40g |
|
-
|
-
|
| Sun 11: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
16.50g |
|
0.00g |
|
-
|
-
|
| Wed 7: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
14.62g |
|
24.84g |
|
-
|
-
|
| Tue 6: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
30.01g |
|
126.79g |
|
-
|
-
|
| Fri 2: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
93.51g |
|
118.04g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
17.56g |
|
67.01g |
|
-
|
-
|
| Tue 29: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
28.20g |
|
87.76g |
|
-
|
-
|
| Fri 25: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
6.53g |
|
69.91g |
|
-
|
-
|
