| July 2024 |
| Tue 30: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
33.47g |
|
78.27g |
|
-
|
-
|
| Sat 27: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
35.99g |
|
122.73g |
|
-
|
-
|
| Fri 26: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
50.75g |
|
136.94g |
|
-
|
-
|
| Wed 24: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
48.80g |
|
155.45g |
|
-
|
-
|
| Mon 22: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
97.76g |
|
105.39g |
|
-
|
-
|
| Sat 20: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
54.56g |
|
158.86g |
|
-
|
-
|
| Fri 19: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
61.70g |
|
112.84g |
|
-
|
-
|
| Wed 17: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
61.31g |
|
145.67g |
|
-
|
-
|
| Tue 16: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
11.70g |
|
51.00g |
|
-
|
-
|
| Mon 15: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
60.25g |
|
131.89g |
|
-
|
-
|
| Sun 14: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
12.04g |
|
54.84g |
|
-
|
-
|
| Fri 12: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
12.84g |
|
65.66g |
|
-
|
-
|
| Thu 11: |
1636 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
92.49g |
|
146.05g |
|
-
|
-
|
| Wed 10: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
65.13g |
|
189.24g |
|
-
|
-
|
| Tue 9: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
48.42g |
|
128.80g |
|
-
|
-
|
| Mon 8: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
70.20g |
|
172.41g |
|
-
|
-
|
| Sun 7: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
17.10g |
|
139.08g |
|
-
|
-
|
| Sat 6: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
189.02g |
|
342.05g |
|
-
|
-
|
| Fri 5: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
124.90g |
|
50.75g |
|
234.69g |
|
-
|
-
|
| Thu 4: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
94.00g |
|
145.11g |
|
-
|
-
|
