| November 2020 |
| Tue 3: |
59 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
1.96g |
|
14.07g |
|
-
|
-
|
| Mon 2: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
49.67g |
|
174.06g |
|
-
|
-
|
| Sun 1: |
728 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
80.52g |
|
50.02g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
60.16g |
|
127.81g |
|
-
|
-
|
| Wed 28: |
470 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
34.37g |
|
37.27g |
|
-
|
-
|
| Mon 26: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
51.35g |
|
68.17g |
|
-
|
-
|
| Sun 25: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
72.07g |
|
127.17g |
|
-
|
-
|
| Sat 24: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
59.05g |
|
87.56g |
|
-
|
-
|
| Fri 23: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
69.05g |
|
170.76g |
|
-
|
-
|
| Thu 22: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
70.93g |
|
122.54g |
|
-
|
-
|
| Wed 21: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
28.58g |
|
120.48g |
|
-
|
-
|
| Tue 20: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
61.24g |
|
122.13g |
|
-
|
-
|
| Mon 19: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
23.45g |
|
211.87g |
|
-
|
-
|
| Sun 18: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
119.05g |
|
80.71g |
|
-
|
-
|
| Sat 17: |
867 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
23.19g |
|
99.90g |
|
-
|
-
|
| Fri 16: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
41.05g |
|
84.12g |
|
1716*
|
 726
|
| Thu 15: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
49.88g |
|
104.07g |
|
-
|
-
|
| Wed 14: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
66.79g |
|
111.09g |
|
-
|
-
|
| Tue 13: |
962 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
57.79g |
|
99.16g |
|
-
|
-
|
| Mon 12: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
74.57g |
|
92.68g |
|
-
|
-
|
