| September 2024 |
| Fri 13: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
9.00g |
|
81.00g |
|
-
|
-
|
| Wed 11: |
1910 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
98.82g |
|
207.13g |
|
-
|
-
|
| Mon 9: |
166 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
0.63g |
|
34.51g |
|
1345*
|
 1179
|
| August 2024 |
| Fri 30: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
58.23g |
|
90.38g |
|
-
|
-
|
| Thu 29: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
22.50g |
|
81.06g |
|
-
|
-
|
| Wed 28: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
25.25g |
|
101.20g |
|
-
|
-
|
| Tue 27: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
38.29g |
|
106.00g |
|
-
|
-
|
| Mon 26: |
827 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
26.88g |
|
100.18g |
|
-
|
-
|
| Fri 23: |
1363 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
51.59g |
|
177.42g |
|
1396*
|
33
|
| Thu 22: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
56.70g |
|
153.79g |
|
-
|
-
|
| Wed 21: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
48.13g |
|
84.64g |
|
-
|
-
|
| Tue 20: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
52.62g |
|
151.55g |
|
-
|
-
|
| Mon 19: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
40.49g |
|
85.84g |
|
-
|
-
|
| Thu 15: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
68.53g |
|
116.92g |
|
-
|
-
|
| Wed 14: |
805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
23.89g |
|
122.26g |
|
-
|
-
|
| Tue 13: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
55.75g |
|
115.55g |
|
-
|
-
|
| Mon 12: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
28.95g |
|
94.35g |
|
-
|
-
|
| Fri 9: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
19.30g |
|
96.57g |
|
-
|
-
|
| Tue 6: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
24.34g |
|
101.10g |
|
-
|
-
|
| Mon 5: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
34.73g |
|
148.67g |
|
-
|
-
|
