| July 2024 |
| Mon 1: |
226 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
13.49g |
|
8.92g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
228 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
13.54g |
|
9.50g |
|
-
|
-
|
| Tue 25: |
1411 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
105.73g |
|
93.98g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
310 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
17.36g |
|
22.29g |
|
-
|
-
|
| Sun 21: |
1964 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
121.54g |
|
191.63g |
|
2657*
|
 693
|
| Sat 20: |
1550 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
116.58g |
|
129.11g |
|
1861*
|
311
|
| Fri 19: |
1374 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
90.87g |
|
109.59g |
|
2697*
|
1323
|
| Thu 18: |
1700 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
134.88g |
|
117.40g |
|
2808*
|
1108
|
| Wed 3: |
1297 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
110.20g |
|
71.10g |
|
1851*
|
554
|
| Tue 2: |
1487 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
104.63g |
|
117.60g |
|
2011*
|
524
|
| Mon 1: |
2026 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
103.69g |
|
132.64g |
|
145.61g |
|
2192*
|
166
|
| March 2024 |
| Sat 16: |
1581 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
89.91g |
|
113.56g |
|
79.48g |
|
-
|
-
|
| Mon 4: |
625 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
23.22g |
|
62.80g |
|
-
|
-
|
| Fri 1: |
82 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
15.80g |
|
1.80g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
1661 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
94.65g |
|
150.21g |
|
-
|
-
|
| Thu 8: |
1899 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.21g |
|
141.96g |
|
140.74g |
|
1859*
|
 40
|
| Wed 7: |
1611 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
115.08g |
|
131.23g |
|
2075*
|
464
|
| Tue 6: |
1566 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
106.86g |
|
161.88g |
|
2270*
|
704
|
| Mon 5: |
1927 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
137.53g |
|
166.89g |
|
1902*
|
25
|
| Sun 4: |
1529 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
86.86g |
|
137.64g |
|
1851*
|
322
|
