| July 2024 |
| Thu 11: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
7.77g |
|
6.79g |
|
-
|
-
|
| Wed 10: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
21.36g |
|
78.69g |
|
-
|
-
|
| Tue 9: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
16.73g |
|
92.03g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
8.94g |
|
19.19g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
37.00g |
|
57.00g |
|
-
|
-
|
| Mon 5: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
33.03g |
|
74.44g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
25.05g |
|
102.75g |
|
-
|
-
|
| Mon 10: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
20.30g |
|
29.33g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
46.28g |
|
46.14g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
8.31g |
|
17.51g |
|
-
|
-
|
| Wed 22: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
33.59g |
|
48.62g |
|
-
|
-
|
| Tue 7: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
65.19g |
|
108.08g |
|
-
|
-
|
| Mon 6: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
54.44g |
|
97.09g |
|
-
|
-
|
| Fri 3: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
36.14g |
|
164.50g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
30.55g |
|
44.22g |
|
-
|
-
|
| Fri 26: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
4.74g |
|
31.58g |
|
-
|
-
|
| Sat 20: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
26.50g |
|
1.19g |
|
-
|
-
|
| Fri 19: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
21.10g |
|
101.89g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
19.44g |
|
36.00g |
|
-
|
-
|
| Mon 11: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
38.67g |
|
118.34g |
|
-
|
-
|
