| November 2019 |
| Fri 15: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
47.73g |
|
40.86g |
|
2142*
|
 1669
|
| Thu 14: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
49.91g |
|
66.33g |
|
1951*
|
1377
|
| December 2018 |
| Tue 4: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
57.14g |
|
134.31g |
|
2103*
|
1013
|
| November 2018 |
| Wed 21: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
79.50g |
|
72.20g |
|
1953*
|
981
|
| Mon 19: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
72.63g |
|
48.37g |
|
2135*
|
1209
|
| Sat 17: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
28.11g |
|
9.01g |
|
-
|
-
|
| Mon 12: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
50.35g |
|
107.69g |
|
2035*
|
1050
|
| Sat 10: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
36.70g |
|
70.64g |
|
-
|
-
|
| Wed 7: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
90.59g |
|
51.76g |
|
2077*
|
1290
|
| Tue 6: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
34.66g |
|
55.01g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
13.19g |
|
29.96g |
|
-
|
-
|
| Tue 30: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
78.05g |
|
91.18g |
|
2050*
|
1036
|
| Mon 29: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
76.59g |
|
120.58g |
|
2065*
|
943
|
| Sun 28: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
77.12g |
|
117.02g |
|
2050*
|
1039
|
| Sat 27: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
84.81g |
|
113.05g |
|
2293*
|
1197
|
| Fri 26: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
73.16g |
|
89.50g |
|
-
|
-
|
| Thu 25: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
84.68g |
|
167.17g |
|
-
|
-
|
| Wed 24: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
103.43g |
|
98.99g |
|
-
|
-
|
| Tue 23: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
88.42g |
|
92.61g |
|
2167*
|
1079
|
| Mon 22: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
73.96g |
|
96.96g |
|
2010*
|
967
|
