Ириша1407's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 13: 936 * 78%
Fat:
 
Prot:
 
Carbs:
47.53g
 
50.02g
 
64.91g
1446*  510
Mon 6: 1597 * 133%
Fat:
 
Prot:
 
Carbs:
89.08g
 
69.75g
 
138.76g
1451*  146
April 2024
Wed 24: 529 * 44%
Fat:
 
Prot:
 
Carbs:
26.00g
 
17.00g
 
57.00g
- -
Mon 22: 1147 * 96%
Fat:
 
Prot:
 
Carbs:
53.78g
 
63.17g
 
102.33g
- -
March 2024
Thu 28: 1291 * 108%
Fat:
 
Prot:
 
Carbs:
63.89g
 
50.31g
 
129.66g
- -
Sat 9: 51 * 4%
Fat:
 
Prot:
 
Carbs:
1.80g
 
3.50g
 
5.30g
- -
January 2024
Wed 17: 1240 * 99%
Fat:
 
Prot:
 
Carbs:
47.25g
 
78.47g
 
124.80g
1491*  251
Tue 16: 1233 * 98%
Fat:
 
Prot:
 
Carbs:
48.76g
 
66.36g
 
133.57g
1772*  539
December 2023
Fri 22: 1108 * 88%
Fat:
 
Prot:
 
Carbs:
37.41g
 
67.36g
 
130.43g
- -
November 2023
Thu 30: 506 * 40%
Fat:
 
Prot:
 
Carbs:
21.83g
 
13.29g
 
45.84g
- -
Wed 29: 1260 * 100%
Fat:
 
Prot:
 
Carbs:
68.09g
 
44.10g
 
102.71g
- -
Wed 8: 1150 * 92%
Fat:
 
Prot:
 
Carbs:
61.25g
 
55.74g
 
96.52g
- -
Fri 3: 1149 * 92%
Fat:
 
Prot:
 
Carbs:
56.14g
 
65.88g
 
93.27g
- -
October 2023
Wed 25: 1198 * 95%
Fat:
 
Prot:
 
Carbs:
50.96g
 
70.52g
 
120.05g
- -
Thu 12: 426 * 36%
Fat:
 
Prot:
 
Carbs:
22.00g
 
17.85g
 
38.00g
- -
Tue 10: 995 * 83%
Fat:
 
Prot:
 
Carbs:
49.94g
 
47.96g
 
85.59g
- -
Mon 9: 871 * 73%
Fat:
 
Prot:
 
Carbs:
35.02g
 
32.27g
 
105.62g
- -
September 2023
Thu 28: 1032 * 86%
Fat:
 
Prot:
 
Carbs:
53.59g
 
39.72g
 
103.00g
- -
Thu 21: 1058 * 88%
Fat:
 
Prot:
 
Carbs:
47.51g
 
61.00g
 
86.43g
- -
Fri 15: 1256 * 105%
Fat:
 
Prot:
 
Carbs:
44.05g
 
65.30g
 
92.03g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.