| June 2023 |
| Fri 30: |
300 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
3.00g |
|
41.00g |
|
-
|
-
|
| February 2021 |
| Mon 8: |
302 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
7.37g |
|
60.93g |
|
-
|
-
|
| Sun 7: |
1610 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
55.88g |
|
219.03g |
|
-
|
-
|
| Sat 6: |
1353 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
36.93g |
|
230.68g |
|
-
|
-
|
| Fri 5: |
1190 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
46.40g |
|
166.51g |
|
-
|
-
|
| Thu 4: |
1471 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
2536.69g |
|
69.64g |
|
209.02g |
|
-
|
-
|
| Wed 3: |
1029 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
47.58g |
|
144.64g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1049 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
2783.34g |
|
39.05g |
|
123.90g |
|
-
|
-
|
| Wed 30: |
1043 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
2760.28g |
|
53.21g |
|
161.35g |
|
-
|
-
|
| Tue 29: |
1480 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
5071.10g |
|
30.75g |
|
212.26g |
|
-
|
-
|
| Mon 28: |
853 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
2519.72g |
|
28.34g |
|
154.24g |
|
-
|
-
|
| Sun 27: |
1619 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
10098.31g |
|
36.03g |
|
216.14g |
|
-
|
-
|
| Sat 26: |
1125 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
5594.32g |
|
33.44g |
|
188.68g |
|
-
|
-
|
| Fri 25: |
1017 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
42.47g |
|
156.37g |
|
-
|
-
|
| Thu 24: |
1696 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
2795.17g |
|
109.71g |
|
190.61g |
|
-
|
-
|
| Wed 23: |
868 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
33.84g |
|
143.02g |
|
-
|
-
|
| Tue 22: |
1195 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
59.50g |
|
146.94g |
|
-
|
-
|
| Mon 21: |
817 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
28.18g |
|
98.24g |
|
-
|
-
|
| Sun 20: |
894 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
12.71g |
|
176.34g |
|
-
|
-
|
| Sat 19: |
2323 *
|
219%
|
Fat: |
|
Prot: |
|
Carbs: |
104.01g |
|
76.26g |
|
276.50g |
|
-
|
-
|
