| October 2020 |
| Sun 25: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
40.22g |
|
165.14g |
|
-
|
-
|
| Tue 20: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
52.80g |
|
73.78g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
8.99g |
|
33.11g |
|
-
|
-
|
| Thu 3: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
8.04g |
|
30.48g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
17.68g |
|
50.04g |
|
-
|
-
|
| Sat 15: |
600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
12.20g |
|
151.00g |
|
-
|
-
|
| Wed 12: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
3.66g |
|
45.30g |
|
-
|
-
|
| Fri 7: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
6.62g |
|
20.70g |
|
-
|
-
|
| Thu 6: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
45.32g |
|
220.16g |
|
-
|
-
|
| Tue 4: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
4.66g |
|
247.76g |
|
-
|
-
|
| Mon 3: |
-
|
-
|
|
1273*
|
-
|
| Sun 2: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
36.14g |
|
229.35g |
|
-
|
-
|
| Sat 1: |
649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
33.59g |
|
100.09g |
|
1299*
|
 650
|
