| September 2020 |
| Mon 14: |
139 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
2.09g |
|
33.84g |
|
-
|
-
|
| Fri 11: |
375 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
14.37g |
|
64.26g |
|
-
|
-
|
| Thu 10: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
40.51g |
|
114.47g |
|
-
|
-
|
| Wed 9: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
36.08g |
|
120.24g |
|
-
|
-
|
| Tue 8: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
28.51g |
|
157.00g |
|
-
|
-
|
| Mon 7: |
864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
53.96g |
|
94.12g |
|
-
|
-
|
| Sun 6: |
827 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
36.26g |
|
108.72g |
|
-
|
-
|
| Sat 5: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
25.30g |
|
132.04g |
|
-
|
-
|
| Fri 4: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
30.72g |
|
111.70g |
|
-
|
-
|
| Thu 3: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
41.93g |
|
162.62g |
|
-
|
-
|
| Wed 2: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
67.44g |
|
82.77g |
|
-
|
-
|
| Tue 1: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
66.40g |
|
160.03g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
88.10g |
|
134.08g |
|
-
|
-
|
| Sun 30: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
38.84g |
|
141.89g |
|
1587*
|
 665
|
| Sat 29: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
41.61g |
|
89.57g |
|
-
|
-
|
| Fri 28: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
32.97g |
|
126.22g |
|
-
|
-
|
| Thu 27: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
31.65g |
|
119.47g |
|
-
|
-
|
| Wed 26: |
766 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
41.80g |
|
102.17g |
|
1587*
|
821
|
| Tue 25: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
58.70g |
|
112.05g |
|
1618*
|
780
|
| Mon 24: |
614 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
26.51g |
|
84.24g |
|
-
|
-
|
