| February 2021 |
| Wed 3: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
7.46g |
|
43.74g |
|
-
|
-
|
| Tue 2: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
44.98g |
|
198.45g |
|
-
|
-
|
| Mon 1: |
885 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
36.72g |
|
114.16g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
49.28g |
|
167.95g |
|
-
|
-
|
| Sat 30: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
69.21g |
|
100.82g |
|
-
|
-
|
| Fri 29: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
58.41g |
|
83.15g |
|
-
|
-
|
| Mon 4: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.70g |
|
27.30g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
21.00g |
|
41.00g |
|
-
|
-
|
| Fri 21: |
477 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
16.84g |
|
80.24g |
|
-
|
-
|
| Thu 20: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
30.01g |
|
139.08g |
|
-
|
-
|
| Wed 19: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
47.37g |
|
109.58g |
|
-
|
-
|
| Tue 18: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
42.53g |
|
54.68g |
|
-
|
-
|
| Mon 17: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
44.22g |
|
141.78g |
|
-
|
-
|
| Sun 16: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
70.24g |
|
140.77g |
|
-
|
-
|
| Sat 15: |
829 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
67.53g |
|
91.48g |
|
-
|
-
|
| Fri 14: |
887 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
40.52g |
|
117.71g |
|
-
|
-
|
| Thu 13: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
85.65g |
|
165.54g |
|
-
|
-
|
| Wed 12: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
63.46g |
|
116.29g |
|
-
|
-
|
| Tue 11: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
68.54g |
|
136.17g |
|
-
|
-
|
| Mon 10: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
52.58g |
|
102.40g |
|
-
|
-
|
