| December 2021 |
| Wed 15: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
0.99g |
|
2.04g |
|
-
|
-
|
| October 2021 |
| Sun 10: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
0.26g |
|
0.02g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.14g |
|
58.43g |
|
99.34g |
|
-
|
-
|
| Sat 18: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.35g |
|
112.30g |
|
55.67g |
|
-
|
-
|
| Wed 15: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
31.47g |
|
30.07g |
|
-
|
-
|
| Tue 14: |
2214 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
134.67g |
|
85.47g |
|
165.67g |
|
-
|
-
|
| Wed 8: |
1930 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
99.34g |
|
92.35g |
|
173.96g |
|
-
|
-
|
| Mon 6: |
3270 *
|
218%
|
Fat: |
|
Prot: |
|
Carbs: |
155.74g |
|
128.68g |
|
352.60g |
|
-
|
-
|
| Fri 3: |
2321 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
168.65g |
|
146.04g |
|
67.00g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
98.48g |
|
101.73g |
|
101.15g |
|
-
|
-
|
| Sun 29: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
120.80g |
|
92.23g |
|
-
|
-
|
| Fri 27: |
1655 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
97.37g |
|
128.92g |
|
70.42g |
|
-
|
-
|
| Mon 23: |
2416 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
171.47g |
|
114.88g |
|
123.58g |
|
-
|
-
|
| Sun 22: |
1684 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
108.04g |
|
66.52g |
|
113.86g |
|
-
|
-
|
| Sat 21: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
33.95g |
|
25.10g |
|
-
|
-
|
| Fri 20: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
106.70g |
|
88.46g |
|
-
|
-
|
| Mon 16: |
1960 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
129.20g |
|
155.51g |
|
47.79g |
|
-
|
-
|
| Wed 11: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
107.19g |
|
78.65g |
|
76.04g |
|
-
|
-
|
| Tue 10: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
3.30g |
|
36.20g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
19.83g |
|
20.30g |
|
-
|
-
|
