| November 2020 |
| Sun 1: |
64 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
3.33g |
|
13.46g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
64 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
3.33g |
|
13.46g |
|
-
|
-
|
| Tue 13: |
385 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
15.60g |
|
38.40g |
|
-
|
-
|
| September 2020 |
| Sat 5: |
1130 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
46.12g |
|
115.55g |
|
2690*
|
 1560
|
| Fri 4: |
1372 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
74.88g |
|
160.28g |
|
2690*
|
1318
|
| Thu 3: |
1048 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
52.88g |
|
138.78g |
|
2697*
|
1649
|
| Wed 2: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
66.46g |
|
78.99g |
|
2690*
|
1700
|
| Tue 1: |
960 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
64.58g |
|
88.77g |
|
2697*
|
1737
|
| August 2020 |
| Mon 31: |
1070 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
72.86g |
|
104.14g |
|
2690*
|
1620
|
| Sun 30: |
1138 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
83.05g |
|
108.89g |
|
2690*
|
1552
|
| Sat 29: |
1046 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
69.57g |
|
110.22g |
|
2697*
|
1651
|
| Fri 28: |
1035 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
80.83g |
|
85.05g |
|
2708*
|
1673
|
| Thu 27: |
1027 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
65.57g |
|
104.56g |
|
2779*
|
1752
|
| Wed 26: |
852 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
37.81g |
|
119.18g |
|
2772*
|
1920
|
| Tue 25: |
1138 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
56.88g |
|
165.96g |
|
2772*
|
1634
|
| Mon 24: |
1172 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
76.58g |
|
123.77g |
|
2415*
|
1243
|
| Sun 23: |
1004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
46.25g |
|
94.93g |
|
-
|
-
|
| Sat 22: |
1032 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
70.69g |
|
98.89g |
|
2322*
|
1290
|
| Fri 21: |
1321 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
69.30g |
|
180.83g |
|
2772*
|
1451
|
| Thu 20: |
1127 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
66.02g |
|
101.98g |
|
2772*
|
1645
|
