Jaazul's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Sun 27: 260 * 26%
Fat:
 
Prot:
 
Carbs:
19.90g
 
16.00g
 
4.10g
- -
Sat 26: 942 * 94%
Fat:
 
Prot:
 
Carbs:
27.34g
 
42.96g
 
129.82g
1856*  914
Fri 25: - - 1614* -
Thu 24: - - 1470* -
Wed 23: - - 1633* -
Tue 22: - - 1658* -
Mon 21: - - 1475* -
Sun 20: - - 1466* -
Sat 19: - - 1482* -
Fri 18: - - 1466* -
Thu 17: - - 1572* -
Wed 16: - - 1533* -
Tue 15: - - 1525* -
Mon 14: - - 1736* -
Sun 13: - - 1571* -
Sat 12: - - 1470* -
Fri 11: - - 1466* -
Thu 10: - - 1515* -
Wed 9: - - 1846* -
Tue 8: - - 1466* -
Mon 7: - - 1470* -
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