| July 2024 |
| Sat 6: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
107.32g |
|
91.70g |
|
2412*
|
 1003
|
| Fri 5: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
56.88g |
|
175.52g |
|
1808*
|
131
|
| Thu 4: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.15g |
|
64.24g |
|
142.38g |
|
1808*
|
223
|
| Wed 3: |
2255 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
127.31g |
|
76.85g |
|
198.69g |
|
1808*
|
 447
|
| Tue 2: |
657 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
27.00g |
|
74.70g |
|
1287*
|
630
|
| Mon 1: |
657 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
27.00g |
|
74.70g |
|
1287*
|
630
|
| June 2024 |
| Sun 30: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
121.74g |
|
63.39g |
|
67.33g |
|
1685*
|
65
|
| Sat 29: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
118.00g |
|
72.40g |
|
73.47g |
|
1813*
|
167
|
| Fri 28: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
32.63g |
|
161.03g |
|
-
|
-
|
| Thu 27: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
58.40g |
|
185.12g |
|
1813*
|
185
|
| Wed 26: |
966 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
51.89g |
|
88.25g |
|
-
|
-
|
| Tue 25: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
46.89g |
|
43.26g |
|
-
|
-
|
| Mon 24: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.36g |
|
42.48g |
|
179.81g |
|
1685*
|
50
|
| Sun 23: |
2168 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
154.28g |
|
119.45g |
|
71.86g |
|
1282*
|
886
|
| Sat 22: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.70g |
|
48.89g |
|
151.54g |
|
1808*
|
187
|
| Fri 21: |
2392 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
99.56g |
|
88.57g |
|
250.14g |
|
-
|
-
|
| Thu 20: |
1906 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
107.39g |
|
44.38g |
|
192.63g |
|
1819*
|
87
|
| Wed 19: |
2253 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
145.68g |
|
57.95g |
|
177.42g |
|
1282*
|
971
|
| Tue 18: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
103.62g |
|
47.80g |
|
146.92g |
|
1813*
|
114
|
| Mon 17: |
1889 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
92.95g |
|
67.83g |
|
196.54g |
|
2194*
|
305
|
