Feruza90's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 9: 293 * 16%
Fat:
 
Prot:
 
Carbs:
11.58g
 
44.32g
 
0.00g
- -
May 2024
Mon 6: 2027 * 113%
Fat:
 
Prot:
 
Carbs:
129.59g
 
178.42g
 
30.16g
- -
April 2024
Sat 6: 785 * 44%
Fat:
 
Prot:
 
Carbs:
36.77g
 
82.14g
 
28.70g
- -
January 2024
Sat 27: 1774 * 99%
Fat:
 
Prot:
 
Carbs:
77.96g
 
122.84g
 
149.34g
- -
Fri 26: 1794 * 100%
Fat:
 
Prot:
 
Carbs:
70.86g
 
179.65g
 
104.05g
- -
Thu 25: 1987 * 110%
Fat:
 
Prot:
 
Carbs:
84.79g
 
170.63g
 
104.88g
- -
Tue 23: 1371 * 76%
Fat:
 
Prot:
 
Carbs:
57.17g
 
147.41g
 
53.47g
- -
Mon 22: 1498 * 83%
Fat:
 
Prot:
 
Carbs:
59.34g
 
161.99g
 
58.98g
- -
Sun 21: 1799 * 100%
Fat:
 
Prot:
 
Carbs:
80.59g
 
167.21g
 
72.02g
- -
September 2023
Mon 25: 1223 * 76%
Fat:
 
Prot:
 
Carbs:
35.05g
 
170.50g
 
19.64g
- -
Sat 23: 971 * 61%
Fat:
 
Prot:
 
Carbs:
24.15g
 
166.54g
 
13.48g
- -
August 2023
Sat 19: 1655 * 103%
Fat:
 
Prot:
 
Carbs:
50.15g
 
177.43g
 
121.39g
- -
Wed 16: 203 * 13%
Fat:
 
Prot:
 
Carbs:
13.95g
 
16.54g
 
1.48g
- -
Tue 15: 1404 * 88%
Fat:
 
Prot:
 
Carbs:
63.58g
 
88.74g
 
118.27g
- -
Sat 12: 1596 * 100%
Fat:
 
Prot:
 
Carbs:
51.43g
 
189.43g
 
75.99g
- -
Fri 11: 1303 * 81%
Fat:
 
Prot:
 
Carbs:
46.35g
 
177.41g
 
43.57g
- -
Wed 9: 1483 * 93%
Fat:
 
Prot:
 
Carbs:
39.84g
 
207.91g
 
56.59g
- -
Mon 7: 1808 * 113%
Fat:
 
Prot:
 
Carbs:
58.81g
 
199.76g
 
83.80g
- -
Fri 4: 465 * 29%
Fat:
 
Prot:
 
Carbs:
19.61g
 
38.53g
 
23.66g
- -
Thu 3: 1567 * 98%
Fat:
 
Prot:
 
Carbs:
37.89g
 
188.22g
 
75.81g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.