| July 2024 |
| Mon 15: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
54.43g |
|
121.08g |
|
-
|
-
|
| Sun 14: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
125.03g |
|
156.18g |
|
-
|
-
|
| Sat 13: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
110.47g |
|
152.83g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
958 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
55.28g |
|
155.72g |
|
-
|
-
|
| Tue 25: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
64.29g |
|
167.49g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
11.32g |
|
39.44g |
|
-
|
-
|
| Mon 20: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
5.96g |
|
38.75g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
98.53g |
|
118.77g |
|
-
|
-
|
| Sun 25: |
1646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
133.28g |
|
121.25g |
|
-
|
-
|
| Fri 23: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
17.82g |
|
30.54g |
|
-
|
-
|
| Thu 22: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
66.00g |
|
113.39g |
|
-
|
-
|
| Wed 21: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
88.96g |
|
162.65g |
|
-
|
-
|
| Tue 20: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
91.22g |
|
147.63g |
|
-
|
-
|
| Mon 19: |
1467 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
49.75g |
|
198.16g |
|
-
|
-
|
| Sun 18: |
1261 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
57.28g |
|
153.84g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
596 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
15.83g |
|
93.16g |
|
-
|
-
|
| Sun 3: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
11.04g |
|
51.78g |
|
-
|
-
|
| Sat 2: |
1544 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
72.99g |
|
186.91g |
|
-
|
-
|
| Fri 1: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
98.21g |
|
128.83g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
104.86g |
|
123.04g |
|
-
|
-
|
