| April 2023 |
| Fri 14: |
329 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
11.18g |
|
28.73g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
411 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
17.16g |
|
48.92g |
|
-
|
-
|
| Fri 17: |
973 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
40.48g |
|
103.42g |
|
-
|
-
|
| Thu 16: |
939 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
41.22g |
|
84.35g |
|
-
|
-
|
| Wed 15: |
707 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
29.95g |
|
79.14g |
|
-
|
-
|
| Tue 14: |
765 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
18.94g |
|
152.45g |
|
-
|
-
|
| Mon 13: |
795 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
11.64g |
|
157.72g |
|
-
|
-
|
| Sat 11: |
888 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
67.23g |
|
43.21g |
|
-
|
-
|
| Fri 10: |
590 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
18.00g |
|
55.00g |
|
-
|
-
|
| Wed 8: |
267 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
8.85g |
|
44.11g |
|
-
|
-
|
| Tue 7: |
520 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
16.50g |
|
88.50g |
|
-
|
-
|
| Wed 1: |
1066 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
46.65g |
|
90.38g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1288 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
111.95g |
|
112.42g |
|
-
|
-
|
| Mon 27: |
1411 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
109.67g |
|
143.26g |
|
-
|
-
|
| Sat 18: |
1011 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
88.52g |
|
101.58g |
|
-
|
-
|
| Wed 15: |
1675 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
92.29g |
|
46.76g |
|
164.78g |
|
-
|
-
|
| Sun 12: |
1596 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
160.50g |
|
157.30g |
|
-
|
-
|
| Sat 11: |
542 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
10.77g |
|
118.90g |
|
-
|
-
|
| Fri 10: |
827 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
6.99g |
|
172.18g |
|
-
|
-
|
| Fri 3: |
176 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
11.17g |
|
6.82g |
|
-
|
-
|
