| September 2024 |
| Fri 6: |
1444 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
34.69g |
|
150.87g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.81g |
|
37.37g |
|
74.63g |
|
-
|
-
|
| Mon 26: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
79.05g |
|
126.59g |
|
-
|
-
|
| Sun 25: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
50.61g |
|
18.85g |
|
-
|
-
|
| Sat 24: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
65.81g |
|
103.01g |
|
-
|
-
|
| Fri 23: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
54.15g |
|
83.71g |
|
-
|
-
|
| Thu 22: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
44.12g |
|
82.61g |
|
-
|
-
|
| Wed 21: |
1395 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
74.69g |
|
116.53g |
|
-
|
-
|
| Sun 18: |
1556 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
65.21g |
|
165.82g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
14.00g |
|
50.00g |
|
-
|
-
|
| Fri 12: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
9.00g |
|
13.00g |
|
-
|
-
|
| Thu 11: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
56.64g |
|
145.05g |
|
-
|
-
|
| Wed 10: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
58.03g |
|
87.04g |
|
-
|
-
|
| Mon 8: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
9.00g |
|
30.00g |
|
-
|
-
|
| Sun 7: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
81.43g |
|
62.54g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
23.00g |
|
113.00g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.00g |
|
29.00g |
|
-
|
-
|
| Tue 29: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
9.83g |
|
40.57g |
|
-
|
-
|
| Mon 28: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
43.39g |
|
102.52g |
|
-
|
-
|
| Sun 27: |
749 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
54.47g |
|
53.61g |
|
-
|
-
|
