| September 2024 |
| Wed 25: |
1724 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
101.52g |
|
221.59g |
|
-
|
-
|
| Tue 24: |
1707 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
107.34g |
|
217.83g |
|
-
|
-
|
| Mon 23: |
1705 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
106.44g |
|
217.46g |
|
-
|
-
|
| Wed 18: |
1697 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
105.38g |
|
215.81g |
|
-
|
-
|
| Tue 17: |
1577 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
103.24g |
|
212.23g |
|
-
|
-
|
| Mon 16: |
1727 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
106.72g |
|
218.11g |
|
-
|
-
|
| Thu 12: |
1581 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
100.82g |
|
189.31g |
|
-
|
-
|
| Tue 10: |
1591 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
102.32g |
|
189.31g |
|
-
|
-
|
| Mon 9: |
1595 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
102.38g |
|
190.32g |
|
-
|
-
|
| Thu 5: |
1591 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
102.32g |
|
189.31g |
|
-
|
-
|
| Mon 2: |
1581 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
100.82g |
|
189.31g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1591 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
102.32g |
|
189.31g |
|
-
|
-
|
| Wed 28: |
1506 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
103.45g |
|
179.00g |
|
-
|
-
|
| Tue 27: |
1616 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
108.02g |
|
187.31g |
|
-
|
-
|
| Mon 26: |
1431 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
101.03g |
|
155.73g |
|
-
|
-
|
| Sun 25: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
16.76g |
|
45.63g |
|
-
|
-
|
| Thu 22: |
1581 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
105.37g |
|
186.85g |
|
-
|
-
|
| Wed 21: |
1622 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
108.48g |
|
188.49g |
|
-
|
-
|
| Tue 20: |
1580 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
107.30g |
|
184.70g |
|
-
|
-
|
| Mon 19: |
1576 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
107.15g |
|
183.65g |
|
-
|
-
|
