Алёна_080719's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1641 Cals (Fat: 46.84g, Protein: 103.56g, Carbs: 204.08g)
Monthly Total: Exercise: 0 Cals   Food: 19697 Cals (Fat: 562.12g, Protein: 1242.78g, Carbs: 2449.00g)

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Daily Average Calorie Info

101%
of RDI*
(1641 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (26%)
 
Protein (25%)
*Based on an RDI of 1630 calories (05 Aug 24)
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