| December 2023 |
| Tue 26: |
629 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
13.27g |
|
85.10g |
|
-
|
-
|
| Fri 15: |
1268 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
71.94g |
|
144.01g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
1043 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
52.00g |
|
112.30g |
|
-
|
-
|
| Wed 15: |
2322 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
89.95g |
|
53.35g |
|
299.62g |
|
-
|
-
|
| Thu 2: |
1300 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
29.44g |
|
167.86g |
|
-
|
-
|
| July 2023 |
| Sat 1: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
8.13g |
|
33.00g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
676 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
26.33g |
|
69.35g |
|
-
|
-
|
| Wed 7: |
1178 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
59.53g |
|
119.45g |
|
-
|
-
|
| Sat 3: |
460 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
17.00g |
|
43.00g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
12.30g |
|
21.90g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
738 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
18.30g |
|
68.10g |
|
-
|
-
|
| Sun 16: |
2149 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
119.92g |
|
41.30g |
|
212.32g |
|
-
|
-
|
| Sat 15: |
2065 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.98g |
|
79.08g |
|
223.16g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
| Thu 2: |
1804 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
65.03g |
|
187.00g |
|
-
|
-
|
| Wed 1: |
1983 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
44.27g |
|
223.88g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
2152 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
51.90g |
|
210.68g |
|
-
|
-
|
| Mon 30: |
1574 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
29.94g |
|
194.78g |
|
1942*
|
 368
|
| February 2022 |
| Sun 27: |
1562 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
95.80g |
|
165.16g |
|
3.48g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
142 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
2.20g |
|
32.71g |
|
-
|
-
|
