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tamuso
Diet Calendar
tamuso's Diet Calendar - Overview
tamuso's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Wed 18:
492 *
27%
Fat:
Prot:
Carbs:
7.82g
12.95g
96.66g
667*
175
Tue 17:
-
-
1681*
-
Mon 16:
-
-
1280*
-
Sun 15:
-
-
1292*
-
Sat 14:
-
-
2178*
-
Fri 13:
-
-
2361*
-
Thu 12:
-
-
2294*
-
Wed 11:
-
-
2494*
-
Tue 10:
-
-
1969*
-
Mon 9:
-
-
2297*
-
Sun 8:
-
-
2468*
-
Sat 7:
-
-
2280*
-
Fri 6:
-
-
2955*
-
Wed 4:
-
-
1175*
-
Tue 3:
347 *
19%
Fat:
Prot:
Carbs:
9.42g
11.01g
49.69g
2589*
2242
Mon 2:
1293 *
72%
Fat:
Prot:
Carbs:
58.18g
70.94g
117.49g
2354*
1061
Sun 1:
-
-
3099*
-
August 2024
Sat 31:
-
-
1565*
-
Fri 30:
-
-
713*
-
Thu 29:
-
-
2085*
-
