| September 2024 |
| Mon 2: |
838 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
50.07g |
|
72.31g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
517 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
62.49g |
|
48.66g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
418 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
49.50g |
|
22.13g |
|
-
|
-
|
| Sat 13: |
-
|
-
|
|
2119*
|
-
|
| Thu 11: |
997 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
65.15g |
|
124.53g |
|
2304*
|
 1307
|
| Fri 5: |
1483 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
53.18g |
|
103.95g |
|
-
|
-
|
| Thu 4: |
1111 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
49.26g |
|
126.67g |
|
2285*
|
1174
|
| Wed 3: |
1738 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
87.53g |
|
113.71g |
|
118.33g |
|
2233*
|
495
|
| Tue 2: |
864 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
45.69g |
|
111.91g |
|
-
|
-
|
| Mon 1: |
828 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
68.71g |
|
89.43g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
750 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
55.04g |
|
58.05g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
215 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
12.44g |
|
20.34g |
|
-
|
-
|
| Sat 18: |
720 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
45.72g |
|
58.31g |
|
-
|
-
|
| Tue 14: |
1674 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
89.44g |
|
159.88g |
|
-
|
-
|
| Mon 13: |
606 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
49.29g |
|
69.71g |
|
-
|
-
|
| Sat 11: |
1135 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
67.97g |
|
98.02g |
|
-
|
-
|
| Fri 10: |
1035 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
45.59g |
|
97.21g |
|
-
|
-
|
| Thu 9: |
1137 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
77.74g |
|
117.87g |
|
-
|
-
|
| Wed 8: |
457 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
20.78g |
|
46.81g |
|
-
|
-
|
| Tue 7: |
1266 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
75.81g |
|
155.67g |
|
-
|
-
|
| Mon 6: |
1139 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
101.87g |
|
59.99g |
|
-
|
-
|
