| February 2023 |
| Wed 1: |
1330 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
84.76g |
|
114.05g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
376 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
21.10g |
|
31.80g |
|
-
|
-
|
| Tue 17: |
1338 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
82.11g |
|
164.44g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
1471 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
92.27g |
|
168.01g |
|
-
|
-
|
| Thu 28: |
919 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
37.47g |
|
130.22g |
|
1995*
|
 1076
|
| February 2021 |
| Fri 19: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
0.80g |
|
8.13g |
|
-
|
-
|
| October 2020 |
| Tue 13: |
907 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
44.38g |
|
115.03g |
|
-
|
-
|
| Mon 12: |
1198 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
79.92g |
|
144.83g |
|
1842*
|
644
|
| Fri 9: |
1300 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
48.94g |
|
164.87g |
|
1718*
|
418
|
| Thu 8: |
1348 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
69.57g |
|
170.81g |
|
1732*
|
384
|
| Wed 7: |
1182 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
51.04g |
|
170.29g |
|
1814*
|
632
|
| Tue 6: |
434 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
12.09g |
|
96.86g |
|
-
|
-
|
| Mon 5: |
1539 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
61.20g |
|
251.57g |
|
1842*
|
303
|
| Sat 3: |
-
|
-
|
|
1874*
|
-
|
| Fri 2: |
1393 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
92.84g |
|
114.28g |
|
1706*
|
313
|
| Thu 1: |
1227 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
52.77g |
|
171.26g |
|
1836*
|
609
|
| September 2020 |
| Wed 30: |
1056 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
59.80g |
|
108.26g |
|
1830*
|
774
|
| Tue 29: |
1095 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
49.86g |
|
140.82g |
|
-
|
-
|
| Mon 28: |
1458 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
83.56g |
|
199.94g |
|
1718*
|
260
|
| Sun 27: |
1296 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
58.97g |
|
203.61g |
|
1714*
|
418
|
| Sat 26: |
1313 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
74.42g |
|
171.49g |
|
1937*
|
624
|
