| February 2021 |
| Wed 17: |
618 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
23.77g |
|
90.49g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
70.73g |
|
133.38g |
|
-
|
-
|
| Wed 6: |
362 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
16.65g |
|
31.32g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
0.40g |
|
9.74g |
|
-
|
-
|
| Sun 6: |
424 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
17.41g |
|
64.51g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.06g |
|
59.86g |
|
163.39g |
|
-
|
-
|
| September 2020 |
| Fri 4: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
70.21g |
|
118.50g |
|
-
|
-
|
| Thu 3: |
557 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
29.48g |
|
58.67g |
|
-
|
-
|
| Wed 2: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
32.75g |
|
80.06g |
|
-
|
-
|
| Tue 1: |
436 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
18.31g |
|
52.81g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
25.49g |
|
101.71g |
|
-
|
-
|
| Fri 28: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
17.14g |
|
40.35g |
|
-
|
-
|
| Thu 27: |
844 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
73.76g |
|
98.83g |
|
-
|
-
|
| Wed 26: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
44.58g |
|
165.44g |
|
-
|
-
|
| Tue 25: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
54.05g |
|
86.50g |
|
-
|
-
|
| Mon 24: |
774 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
41.60g |
|
99.76g |
|
1644*
|
 870
|
| Sun 23: |
504 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
28.13g |
|
60.73g |
|
-
|
-
|
| Sat 22: |
893 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
26.46g |
|
127.74g |
|
1689*
|
796
|
| Fri 21: |
555 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
26.12g |
|
92.64g |
|
-
|
-
|
| Thu 20: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
44.18g |
|
48.88g |
|
-
|
-
|
