| July 2024 |
| Tue 9: |
129 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| Thu 4: |
2180 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
99.20g |
|
138.31g |
|
185.18g |
|
-
|
-
|
| Tue 2: |
1906 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
91.58g |
|
116.88g |
|
169.59g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
972 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
59.57g |
|
92.55g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
2389 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
109.92g |
|
128.59g |
|
227.53g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
2698 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
182.53g |
|
322.22g |
|
2426*
|
 272
|
| Mon 27: |
2696 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
139.49g |
|
394.31g |
|
-
|
-
|
| Tue 21: |
989 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
21.64g |
|
207.20g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1490 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
103.06g |
|
184.17g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
2513 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
195.42g |
|
258.82g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
1678 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
176.67g |
|
141.52g |
|
-
|
-
|
| Fri 9: |
182 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
5.08g |
|
23.64g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
599 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
103.98g |
|
18.28g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
422 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
83.52g |
|
1.60g |
|
-
|
-
|
| Tue 24: |
416 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
54.76g |
|
0.00g |
|
-
|
-
|
| Sun 15: |
1760 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
171.81g |
|
175.70g |
|
-
|
-
|
| December 2022 |
| Sun 11: |
1618 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
118.35g |
|
236.09g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
2732 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
167.30g |
|
370.38g |
|
-
|
-
|
| Mon 3: |
1717 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
99.28g |
|
228.12g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
2520 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
128.55g |
|
363.55g |
|
-
|
-
|
