| December 2022 |
| Mon 5: |
339 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
16.39g |
|
42.15g |
|
-
|
-
|
| March 2022 |
| Tue 8: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
62.94g |
|
165.91g |
|
-
|
-
|
| Mon 7: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
72.55g |
|
78.15g |
|
-
|
-
|
| Sun 6: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
67.13g |
|
94.11g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
76.15g |
|
115.21g |
|
-
|
-
|
| Tue 1: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
88.30g |
|
214.91g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
92.81g |
|
138.81g |
|
-
|
-
|
| Sat 29: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
56.06g |
|
157.50g |
|
-
|
-
|
| Tue 18: |
689 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
39.32g |
|
71.00g |
|
-
|
-
|
| Sat 8: |
4093 *
|
292%
|
Fat: |
|
Prot: |
|
Carbs: |
183.66g |
|
204.97g |
|
407.41g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
60.65g |
|
120.90g |
|
-
|
-
|
| Sat 11: |
2582 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
152.39g |
|
313.83g |
|
-
|
-
|
| Fri 10: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
94.07g |
|
118.32g |
|
-
|
-
|
| Thu 9: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
71.71g |
|
187.75g |
|
-
|
-
|
| Wed 8: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
57.31g |
|
233.26g |
|
-
|
-
|
| Tue 7: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
70.62g |
|
131.01g |
|
-
|
-
|
| Mon 6: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
65.83g |
|
171.29g |
|
-
|
-
|
| Sun 5: |
2540 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
116.11g |
|
342.59g |
|
-
|
-
|
| Fri 3: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
47.76g |
|
178.43g |
|
-
|
-
|
| Thu 2: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
114.44g |
|
137.22g |
|
-
|
-
|
