| February 2021 |
| Fri 12: |
1114 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
57.47g |
|
126.94g |
|
-
|
-
|
| Tue 9: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
60.65g |
|
56.85g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
489 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
15.36g |
|
39.08g |
|
-
|
-
|
| Thu 8: |
289 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
18.01g |
|
1.96g |
|
-
|
-
|
| Tue 6: |
562 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
22.93g |
|
99.09g |
|
-
|
-
|
| Thu 1: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
58.14g |
|
11.38g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
5.93g |
|
34.84g |
|
-
|
-
|
| Sat 26: |
671 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
40.04g |
|
45.26g |
|
-
|
-
|
| Thu 24: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
52.00g |
|
84.00g |
|
325*
|
 360
|
| Wed 23: |
424 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
10.80g |
|
59.69g |
|
-
|
-
|
| Tue 22: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
74.73g |
|
88.84g |
|
-
|
-
|
| Sat 19: |
818 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
29.52g |
|
119.63g |
|
-
|
-
|
| Fri 18: |
873 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
47.78g |
|
86.56g |
|
-
|
-
|
| Thu 17: |
598 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
28.14g |
|
79.98g |
|
-
|
-
|
| Wed 16: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
25.39g |
|
65.75g |
|
-
|
-
|
| Tue 15: |
370 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
16.76g |
|
4.89g |
|
-
|
-
|
| Mon 14: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
5.74g |
|
28.44g |
|
-
|
-
|
| Sun 13: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
9.00g |
|
102.00g |
|
-
|
-
|
| Fri 11: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
26.00g |
|
72.00g |
|
-
|
-
|
| Thu 10: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
43.76g |
|
116.11g |
|
-
|
-
|
