Triss92's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 12: 315 * 22%
Fat:
 
Prot:
 
Carbs:
17.57g
 
17.72g
 
20.62g
- -
July 2024
Sat 20: 309 * 22%
Fat:
 
Prot:
 
Carbs:
6.53g
 
10.62g
 
49.29g
- -
Tue 16: 1931 * 138%
Fat:
 
Prot:
 
Carbs:
100.29g
 
94.57g
 
163.32g
- -
Sun 14: 1303 * 93%
Fat:
 
Prot:
 
Carbs:
45.15g
 
54.79g
 
171.42g
- -
Sat 13: 1817 * 130%
Fat:
 
Prot:
 
Carbs:
95.92g
 
80.22g
 
157.29g
- -
Fri 12: 1764 * 126%
Fat:
 
Prot:
 
Carbs:
78.28g
 
52.11g
 
164.68g
- -
Wed 10: 931 * 66%
Fat:
 
Prot:
 
Carbs:
45.24g
 
59.46g
 
74.69g
- -
Mon 8: 1707 * 122%
Fat:
 
Prot:
 
Carbs:
74.14g
 
48.85g
 
218.68g
- -
Sun 7: 2391 * 171%
Fat:
 
Prot:
 
Carbs:
98.89g
 
78.05g
 
249.69g
- -
Sat 6: 1776 * 127%
Fat:
 
Prot:
 
Carbs:
76.50g
 
91.19g
 
194.81g
- -
Fri 5: 1778 * 127%
Fat:
 
Prot:
 
Carbs:
94.75g
 
103.49g
 
130.00g
- -
Thu 4: 1977 * 141%
Fat:
 
Prot:
 
Carbs:
101.14g
 
60.32g
 
209.90g
- -
Wed 3: 1586 * 99%
Fat:
 
Prot:
 
Carbs:
63.10g
 
46.97g
 
210.36g
- -
Mon 1: 1082 * 68%
Fat:
 
Prot:
 
Carbs:
54.45g
 
19.87g
 
125.73g
- -
June 2024
Sun 30: 1572 * 98%
Fat:
 
Prot:
 
Carbs:
54.06g
 
41.43g
 
229.25g
- -
Sat 29: 1701 * 106%
Fat:
 
Prot:
 
Carbs:
68.79g
 
50.66g
 
201.44g
- -
Thu 27: 883 * 55%
Fat:
 
Prot:
 
Carbs:
39.92g
 
37.47g
 
91.80g
- -
Wed 26: 1800 * 112%
Fat:
 
Prot:
 
Carbs:
79.98g
 
78.50g
 
187.77g
- -
Mon 24: 745 * 47%
Fat:
 
Prot:
 
Carbs:
33.23g
 
23.69g
 
88.31g
- -
Sun 23: 1452 * 91%
Fat:
 
Prot:
 
Carbs:
39.12g
 
40.04g
 
169.90g
- -
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