bel302's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Tue 15: 471 * 26%
Fat:
 
Prot:
 
Carbs:
21.88g
 
35.56g
 
31.03g
- -
Mon 14: 460 * 26%
Fat:
 
Prot:
 
Carbs:
21.14g
 
27.42g
 
40.50g
- -
Wed 2: 643 * 36%
Fat:
 
Prot:
 
Carbs:
28.42g
 
35.68g
 
61.14g
- -
Tue 1: 1114 * 62%
Fat:
 
Prot:
 
Carbs:
25.29g
 
45.05g
 
174.03g
- -
August 2020
Mon 31: 964 * 54%
Fat:
 
Prot:
 
Carbs:
43.29g
 
67.93g
 
78.83g
- -
Sat 29: 1445 * 80%
Fat:
 
Prot:
 
Carbs:
45.74g
 
64.73g
 
190.79g
- -
Fri 28: 807 * 45%
Fat:
 
Prot:
 
Carbs:
36.99g
 
51.49g
 
64.30g
- -
Thu 27: 486 * 27%
Fat:
 
Prot:
 
Carbs:
20.01g
 
47.78g
 
32.70g
- -
Wed 26: 783 * 44%
Fat:
 
Prot:
 
Carbs:
30.92g
 
61.92g
 
60.93g
- -
Tue 25: 447 * 25%
Fat:
 
Prot:
 
Carbs:
13.93g
 
35.96g
 
47.74g
- -
Mon 24: 657 * 36%
Fat:
 
Prot:
 
Carbs:
41.31g
 
33.76g
 
44.84g
- -
Sun 23: 620 * 34%
Fat:
 
Prot:
 
Carbs:
39.69g
 
23.77g
 
39.00g
- -
Sat 22: 885 * 49%
Fat:
 
Prot:
 
Carbs:
61.73g
 
31.92g
 
54.29g
- -
Fri 21: 875 * 49%
Fat:
 
Prot:
 
Carbs:
49.64g
 
60.59g
 
46.32g
- -
Thu 20: 863 * 48%
Fat:
 
Prot:
 
Carbs:
39.96g
 
50.96g
 
84.57g
- -
Wed 19: 496 * 28%
Fat:
 
Prot:
 
Carbs:
43.17g
 
16.79g
 
16.10g
- -
Tue 18: 825 * 46%
Fat:
 
Prot:
 
Carbs:
31.36g
 
35.73g
 
74.51g
- -
Mon 17: 847 * 47%
Fat:
 
Prot:
 
Carbs:
36.71g
 
78.26g
 
20.14g
- -
Sun 16: 716 * 40%
Fat:
 
Prot:
 
Carbs:
37.97g
 
50.10g
 
46.43g
- -
Sat 15: 573 * 32%
Fat:
 
Prot:
 
Carbs:
34.50g
 
46.73g
 
18.05g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.