| February 2021 |
| Thu 11: |
765 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
88.84g |
|
32.00g |
|
-
|
-
|
| Fri 5: |
1386 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
48.97g |
|
263.76g |
|
-
|
-
|
| Thu 4: |
1607 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
104.04g |
|
259.58g |
|
-
|
-
|
| Wed 3: |
1623 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
123.40g |
|
223.11g |
|
-
|
-
|
| Tue 2: |
415 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
15.00g |
|
48.42g |
|
-
|
-
|
| Mon 1: |
777 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
102.28g |
|
39.53g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1144 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
58.16g |
|
119.32g |
|
-
|
-
|
| Sat 30: |
1613 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.41g |
|
86.95g |
|
149.27g |
|
-
|
-
|
| August 2020 |
| Fri 7: |
2196 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
118.97g |
|
104.04g |
|
170.46g |
|
-
|
-
|
| Sun 2: |
922 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
42.89g |
|
113.89g |
|
-
|
-
|
| Sat 1: |
2976 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
125.62g |
|
81.94g |
|
377.50g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1473 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
58.63g |
|
225.75g |
|
-
|
-
|
| Thu 30: |
1485 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
96.77g |
|
193.47g |
|
-
|
-
|
| Wed 29: |
1476 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
47.46g |
|
234.96g |
|
-
|
-
|
| Tue 28: |
1589 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
39.86g |
|
246.85g |
|
-
|
-
|
| Mon 27: |
1139 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
55.94g |
|
173.27g |
|
-
|
-
|
