| August 2023 |
| Mon 14: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
21.05g |
|
56.06g |
|
-
|
-
|
| Sun 13: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
63.24g |
|
189.42g |
|
-
|
-
|
| Sat 12: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
61.10g |
|
93.60g |
|
-
|
-
|
| Fri 11: |
242 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
17.52g |
|
21.59g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
11.27g |
|
50.16g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
80.54g |
|
92.79g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
32.12g |
|
11.44g |
|
-
|
-
|
| Sat 9: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
44.10g |
|
24.35g |
|
-
|
-
|
| Fri 8: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
55.10g |
|
59.56g |
|
-
|
-
|
| Thu 7: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
35.85g |
|
104.94g |
|
-
|
-
|
| Wed 6: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
88.64g |
|
91.06g |
|
-
|
-
|
| Tue 5: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
105.33g |
|
99.32g |
|
-
|
-
|
| Mon 4: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
106.31g |
|
79.96g |
|
-
|
-
|
| March 2022 |
| Sun 6: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
34.93g |
|
70.60g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
67.57g |
|
70.44g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
619 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
25.54g |
|
46.47g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
51.25g |
|
45.48g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
29.06g |
|
114.43g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
55.87g |
|
89.48g |
|
-
|
-
|
| Wed 25: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
99.19g |
|
133.36g |
|
-
|
-
|
