| January 2022 |
| Wed 26: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
39.38g |
|
29.29g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
451 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
37.46g |
|
29.70g |
|
-
|
-
|
| Tue 26: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
2.66g |
|
13.85g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
79.35g |
|
158.63g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
379 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
14.98g |
|
67.74g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
79.28g |
|
198.90g |
|
-
|
-
|
| Mon 15: |
1107 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
42.71g |
|
162.72g |
|
-
|
-
|
| Sat 6: |
1726 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
112.93g |
|
165.82g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
650 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
43.66g |
|
61.40g |
|
-
|
-
|
| November 2020 |
| Sun 15: |
396 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
37.24g |
|
15.08g |
|
-
|
-
|
| August 2020 |
| Sun 9: |
531 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
41.66g |
|
40.20g |
|
-
|
-
|
| Sat 8: |
645 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
44.14g |
|
61.62g |
|
-
|
-
|
| Tue 4: |
405 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
33.42g |
|
25.12g |
|
-
|
-
|
