| September 2020 |
| Sat 5: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
15.17g |
|
54.98g |
|
-
|
-
|
| Fri 4: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
52.06g |
|
163.07g |
|
-
|
-
|
| Thu 3: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
46.45g |
|
162.01g |
|
-
|
-
|
| Wed 2: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
35.11g |
|
145.78g |
|
-
|
-
|
| Tue 1: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
39.18g |
|
171.00g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
35.86g |
|
95.50g |
|
-
|
-
|
| Fri 28: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
20.61g |
|
106.41g |
|
-
|
-
|
| Thu 27: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
33.11g |
|
161.37g |
|
-
|
-
|
| Wed 26: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
18.93g |
|
61.17g |
|
-
|
-
|
| Tue 25: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
37.75g |
|
79.09g |
|
-
|
-
|
| Mon 24: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
78.42g |
|
61.21g |
|
-
|
-
|
| Sun 23: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
43.58g |
|
147.86g |
|
-
|
-
|
| Sat 22: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
42.22g |
|
80.73g |
|
-
|
-
|
| Fri 21: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
41.87g |
|
118.08g |
|
-
|
-
|
| Thu 20: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
49.99g |
|
104.17g |
|
-
|
-
|
| Wed 19: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
52.57g |
|
182.17g |
|
-
|
-
|
| Tue 18: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
63.81g |
|
150.12g |
|
-
|
-
|
| Mon 17: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
56.97g |
|
111.63g |
|
-
|
-
|
| Sat 15: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
46.69g |
|
122.91g |
|
-
|
-
|
| Fri 14: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
45.39g |
|
165.49g |
|
-
|
-
|
