DannyPett's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Tue 27: 1386 * 55%
Fat:
 
Prot:
 
Carbs:
63.39g
 
85.21g
 
115.01g
- -
Mon 26: 2235 * 89%
Fat:
 
Prot:
 
Carbs:
133.59g
 
95.56g
 
164.54g
- -
Sun 25: 2113 * 85%
Fat:
 
Prot:
 
Carbs:
99.22g
 
95.80g
 
196.33g
- -
Sat 24: 1898 * 76%
Fat:
 
Prot:
 
Carbs:
82.62g
 
144.44g
 
137.04g
- -
Fri 23: 1499 * 60%
Fat:
 
Prot:
 
Carbs:
55.07g
 
131.88g
 
128.26g
- -
Thu 22: 1717 * 69%
Fat:
 
Prot:
 
Carbs:
95.66g
 
92.58g
 
123.21g
- -
Wed 21: 2749 * 110%
Fat:
 
Prot:
 
Carbs:
117.77g
 
165.02g
 
253.24g
- -
Tue 20: 1855 * 74%
Fat:
 
Prot:
 
Carbs:
113.66g
 
100.86g
 
106.58g
- -
Mon 19: 1746 * 70%
Fat:
 
Prot:
 
Carbs:
90.07g
 
136.48g
 
102.29g
- -
Sun 18: 2398 * 96%
Fat:
 
Prot:
 
Carbs:
91.63g
 
107.61g
 
296.30g
- -
Sat 17: 2424 * 97%
Fat:
 
Prot:
 
Carbs:
110.91g
 
141.36g
 
235.62g
- -
Fri 16: 2632 * 105%
Fat:
 
Prot:
 
Carbs:
104.73g
 
133.11g
 
289.52g
- -
Thu 15: 2513 * 101%
Fat:
 
Prot:
 
Carbs:
98.93g
 
149.50g
 
251.20g
- -
Wed 14: 2381 * 95%
Fat:
 
Prot:
 
Carbs:
111.88g
 
106.23g
 
239.47g
- -
Tue 13: 2824 * 113%
Fat:
 
Prot:
 
Carbs:
152.97g
 
136.30g
 
244.91g
- -
Mon 12: 2485 * 99%
Fat:
 
Prot:
 
Carbs:
110.48g
 
136.64g
 
250.05g
- -
Sun 11: 2520 * 101%
Fat:
 
Prot:
 
Carbs:
113.11g
 
115.84g
 
257.08g
- -
Sat 10: 2419 * 97%
Fat:
 
Prot:
 
Carbs:
96.98g
 
114.86g
 
270.54g
- -
Fri 9: 2365 * 95%
Fat:
 
Prot:
 
Carbs:
111.24g
 
133.48g
 
208.74g
- -
Thu 8: 2353 * 94%
Fat:
 
Prot:
 
Carbs:
99.74g
 
130.99g
 
235.53g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.